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Pumpkin Soup

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Pumpkin soup is a creamy and comforting dish, perfect for autumn, made from pureed pumpkin blended with savory ingredients like onions, garlic, and a touch of warming spices such as cinnamon and nutmeg. Its velvety texture is achieved with the addition of broth and sometimes cream, creating a rich and flavorful experience. Often garnished with toasted pumpkin seeds and fresh herbs, this soup is a delightful and nutritious choice for a cozy meal.

Ingredients

Units Scale
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups pumpkin puree (fresh or canned)
  • 3 cups chicken or vegetable broth
  • 1/2 cup coconut milk
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • Salt and pepper to taste
  • Pumpkin seeds for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until softened.
  2. Stir in the pumpkin puree and broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
  3. Stir in the coconut milk, ginger, and cinnamon. Season with salt and pepper.
  4. Use an immersion blender to blend the soup until smooth. Alternatively, blend in batches in a regular blender.
  5. Garnish with pumpkin seeds if desired. Serve hot.

Find it online: https://whattoeatathome.com/pumpkin-soup-recipe/