Sole Meunière
PrintSole Meunière
Sole Meunière is a classic French dish where delicate sole fillets are pan-fried in butter and served with a simple, yet exquisite, lemon-parsley sauce. The crispy, golden fish combined with the tangy sauce offers a taste of culinary elegance.
- Total Time: 20 min
- Yield: 4 portions 1x
- Category: Easy
Ingredients
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- 4 sole fillets
- 1/2 cup all-purpose flour
- 4 tbsp butter
- 2 tbsp olive oil
- Juice of 1 lemon
- 2 tbsp fresh parsley, chopped
- Salt and pepper
Instructions
- Dredge sole fillets in flour, shaking off excess.
- In a large skillet, heat butter and olive oil over medium heat. Add fillets and cook for 2-3 minutes per side, until golden and cooked through.
- Remove fillets and add lemon juice to the skillet, scraping up any browned bits. Stir in chopped parsley.
- Pour the sauce over the fillets and serve immediately. Enjoy!
